EL D3 (Sachets)

El D3 CHOLECALCIFEROL SACHETS improves muscle function, ensure strong bones and strong immune system. It supports brain, nervous system and immune system, lung function and cardiovascular health. 

It is required for the absorption of calcium phosphorus, maintains health of bones and teeth, regulates insulin level and aids diabetes management. 

Vitamin D3 intake is beneficial for hip fracture patients and helps ease joint movement and flexibility. 

VITAMIN D3-  Vitamin D is a fat-soluble vitamin that can be found in only a few foods, added to others, and obtained as a dietary supplement. It’s also made naturally by the body when sunlight hit the skin and stimulate vitamin D synthesis. 

Getting enough vitamin D is important for typical growth and development of bones and teeth, as well as improved resistance to certain diseases. Most vital function is regulating the absorption of calcium and phosphorus and facilitating normal immune system. 

How many sachets does one pack of EL D3 contain? 
It contains 20 sachets per pack. It is recommended to take one sachet weekly or as directed by the health professional. 

How long does it take to experience any benefit? 
Results vary from individual to individual . There is no maximum length of time over which EL D3 sachets  may be used. A regular intake is recommended. 

Some Recommended Daily Allowance (RDA)* levels are above 100%, is this safe? 
Certain vitamins are very safe at levels tens or even hundreds of times the RDA, whereas for others the safety level is much closer to the RDA. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level. 

*The Recommended Daily Allowance (RDA) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the RDA, have consistently been shown to have positive benefits in specific areas of health. 

 What other lifestyle changes can I make to support bone health and immune system ? 

Bones are helpful in providing structure, protecting organs, anchoring muscles and storing calcium. You can take steps to protect bone and immune health.  

Vitamin D is best absorbed when taken after a meal but may be taken with or without food. Include sufficient calcium in your diet. Good sources of calcium include dairy products, almonds, broccoli, kale, canned salmon with bones, sardines and soy products, such as tofu.  

Your body needs vitamin D too to absorb calcium. Good sources of vitamin D include oily fish, such as salmon, trout, whitefish and tuna, mushrooms, eggs and fortified foods, such as milk and cereals. 

 Sunlight also contributes to the body’s production of vitamin D. Quit smoking and avoid alcohol intake. 

Eating well provides multiple nutrients that support optimal immune function.The immune system is the body’s way of protecting itself from infection and disease; it fights everything from cold and flu viruses to serious conditions such as cancer. 

Sleep loss can negatively affect different parts of the immune system. This can lead to the development of a wide variety of disorders.