EL CALCIUM-MAGNESIUM & ZINC
₹311.00
HEALTHY BONES, MUSCLE & JOINT
- Helps to enhance bone density
- Helps to reduce fatigue.
- Helps Muscle Recovery.
- Improves cartilage and joint health.
- Helps to maintains to blood pressure.
- Helps in maintaining normal blood circulation.
- Helps to essential for muscle contraction and relaxation.
- Tasty lemon flavour.
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N21 E EL CALCIUM, MAGNESIUM AND ZINC effervescent tablets are useful for healthy bones , muscles and joints. It helps enhance bone density, reduce fatigue, helps in muscle recovery, improves cartilage and joint health. It not only maintains blood pressure, normal blood circulation but also essential for muscle contraction and relaxation.
It comes in lemon flavour which makes nutrition tasty.
EL CALCIUM, MAGNESIUM AND ZINC effervescent tablets every serving contains carbohydrates, fat, sodium, calcium, magnesium, zinc and vitamin D.
CARBOHYDRATES– Complex carbohydrates are required when we need to gain mass as these carbohydrates are absorbed and digested slowly to provide a sustained release of energy for up to long hours.
Zinc: Zinc plays important roles in cellular growth and division, development of reproductive systems and sexual maturity, nerve function, and maintaining a strong immune system.
Magnesium and Calcium: Both minerals work together to regulate contracting and relaxing of the muscles and cell membrane maintenance.
It is also fortified with bovine colostrum, prebiotics and probiotics.
Vitamin D: Vitamin D plays a vital role in the growth of our bones and teeth. To make use of the phosphorus and calcium in our foods, our bodies must first have vitamin D. Without it, any ingested calcium will simply go to waste and will not be used by the body.
Sodium regulates the total amount of fluid in the body and plays a major role in cellular function in the nervous system and muscles.
How many effervescent tablets does one pack of EL CALCIUM , MAGNESIUM AND ZINC contain?
It contains 20 effervescent tablets. It is recommended to take as per directed by the health professional.
How long does it take to experience any benefit?
Results vary from individual to individual . There is no maximum length of time over which EL CALCIUM, MAGNESIUM AND ZINC may be used. A regular intake is recommended.
Some Recommended Daily Allowance (RDA)* levels are above 100%, is this safe?
Certain vitamins are very safe at levels tens or even hundreds of times the RDA, whereas for others the safety level is much closer to the RDA. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level.
*The Recommended Daily Allowance (RDA) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the RDA, have consistently been shown to have positive benefits in specific areas of health.
What other lifestyle changes can be made to maintain healthy bones, muscle and joints ?
The foods you eat, including vegetables and protein, and the physical activity you engage in, such as strength training, can help support and maintain bone health and density. Consuming enough protein, intake of lots of vegetables, performing strength training and weight bearing exercises, get enough vitamin D, vitamin K, magnesium and zinc.
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