EL FERIUM

EL FERIUM helps treat and prevents iron deficiency and anemia. It improves haemoglobin levels and maintains metabolism, nerves and blood cells. 

Not only it maintains strong and healthy nervous system but also  prevents a lack of nutrients which may occur in certain health conditions- anemia, pregnancy,poor diet, surgery recovery. 

FERROUS FUMARATE-  It  is a form of iron needed to produce red blood cells. We normally get iron from the foods you eat. In your body, iron becomes a part of your hemoglobin and myoglobin. Hemoglobin carries oxygen through your blood to tissues and organs. Myoglobin helps your muscle cells store oxygen. 

 VITAMIN C- It improves the absorption of iron from the stomach. Vitamin C also known as absorbic acid is a nutrient our body needs to form blood vessels, cartilage, muscle and collagen in bones and also vital to your body’s healing process. Vitamin C is an antioxidant that helps protect your cells against the effects of free radicals and helps your body absorb and store iron. 

 FOLIC ACID – Folic acid are forms of vitamin B9. Folic acid is used for preventing and treating low blood levels of folate (folate deficiency) and high blood levels of homocysteine. It is needed to form healthy cells, especially red blood cells.  It is also used for many other conditions including depression, stroke, decline in memory and thinking skills.   

VITAMIN B12 – Vitamin B12, also known as cobalamin, is an essential vitamin that your body needs but cannot produce. It is important for normal blood cells and nerves. It plays a key role in many aspects of health and supports bone health, red blood cell formation, energy levels, and mood.  It supports the normal function of your nerve cells and is needed for DNA synthesis. 

How many tablets/capsules does one pack of EL FERIUM contain? 
It contains 30 tablets/capsules  per pack. It is recommended to take one tablet/capsule per day or as directed by the health professional. 

How long does it take to experience any benefit? 
Results vary from individual to individual . There is no maximum length of time over which EL FERIUM  tablets/capsules  may be used. A regular intake is recommended. 

Some Recommended Daily Allowance (RDA)* levels are above 100%, is this safe? 
Certain vitamins are very safe at levels tens or even hundreds of times the RDA, whereas for others the safety level is much closer to the RDA. For this reason every vitamin and mineral needs to considered on an individual basis in terms of its upper safe level. 

*The Recommended Daily Allowance (RDA) is the amount of a vitamin or mineral which has been calculated to help prevent basic deficiency states in the general population. However, certain vitamins and minerals at optimal levels, above the RDA, have consistently been shown to have positive benefits in specific areas of health.  

What other lifestyle changes can I make to treat and prevent iron deficiency ? 

Red blood cells contain a protein called hemoglobin. Hemoglobin is full of iron. Without sufficient iron, your body can’t make the hemoglobin it needs to create enough red blood cells to deliver oxygen-rich blood throughout your body. 

Leafy greens, especially dark ones, are among the best sources of iron. They include spinach, kale, collard greens, dandelion greens. But vitamin C is essential for its proper absorption in body. 

All meat and poultry contain iron. Red meat, lamb, and venison are the best sources. Poultry and chicken have lower amounts.  

Beans are good sources of iron for vegetarians and meat eaters alike. They’re also inexpensive and versatile. Some iron-rich options are kidney beans, chickpeas, soybeans, black-eyed peas, black beans, peas etc. 

Many types of nuts and seeds are good sources of iron. Some nuts and seeds that contain iron are pumpkin seeds, cashews, pistachios, hemp seeds, pine nuts, sunflower seeds etc.